Ueshiba remains a controversial figure, who claimed enlightenment through his art, but this lends many of his words a poetic beauty :-)
Free swordwork like some of these clips is great cardiovascular exercise which builds upper body tone and strength steadily, without adding bulk like weight training and is very relaxing and empowering. I can recommend it! I can advise more if you are interested :-)
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timeasmymeasure
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Date: 2008-07-30 02:06 pm (UTC)Free swordwork like some of these clips is great cardiovascular exercise which builds upper body tone and strength steadily, without adding bulk like weight training and is very relaxing and empowering. I can recommend it! I can advise more if you are interested :-)